Customizable Massage
A customized, intuitive approach that blends multiple modalities to meet your body’s unique needs. Your session may include:
Deep Tissue – Focused pressure to release tension in deeper layers of muscle and fascia.
Myofascial Release – Gentle, sustained pressure and skin stretching to ease fascial restrictions.
Gua Sha – A traditional scraping technique that supports circulation and tissue recovery.
Cupping Therapy – Suction cups are used to decompress soft tissue, release stagnation, and improve blood flow.
Hot Stones – Heated river stones are used to gently warm and relax the muscles, allowing for deeper tension relief, improved circulation, and a deeply calming and grounding experience.
Craniosacral Therapy (CST)
Using a gentle, hands-on touch, I work with your craniosacral system, which includes the bones and soft tissues of your head, spine, and pelvis, to help restore balance to your nervous system. This relaxing and supportive therapy can help relieve anxiety, ease migraines, TMJ discomfort, and the effects of whiplash.
Manual Lymphatic Drainage (MLD)
Using light, rhythmic techniques, I work to gently stimulate your lymphatic system and encourage the natural flow of lymph fluid throughout your body. This process helps reduce swelling, support detoxification, boost immune function, and promote deep relaxation.
Post-Operative Manual Lymphatic Drainage (MLD)
Using light, rhythmic techniques, I gently stimulate your lymphatic system to encourage the natural movement of lymph fluid and support post-surgical healing. This soothing, non-painful approach helps reduce inflammation and swelling, clear bruising, and minimize the formation of scar tissue and fibrotic (hard) lumps. By enhancing circulation and lymphatic flow, it promotes a smoother recovery, helping you feel better and achieve your desired results more quickly.